Tip #1: Start Walking with Weight
You do not have to join a gym to get into shape. Nor do you need to buckle to an expensive exercise bike with an HD touchscreen just because it’s trendy. If you’re looking for a simple, affordable, and convenient alternative to working out that’s been around literally forever—and approachable to everyone—start rucking.
These benefits of rucking are where it’s at.
Read MoreBeing Unprepared Will Weigh You Down
Don’t worry, you’re not late to the party. We just fed everyone an appetizer of the six best responses to the question, “What is Rucking?” And, yes, while rucking is badass, you don’t necessarily have to be to start doing it. However, you will be once initiated.
Read MoreFour Key Considerations for a Critical Piece of Gear That Should Have Your Back
Rucking without a rucking backpack isn’t rucking. Cue the sad trombone. Instead, it’s simply walking or running for those who, like Kenny Powers, aren’t trying to be the best at exercising. We kid, we kid.
Read MoreIt is perfectly reasonable to ask questions about the number of calories you’re burning on a regular basis while you are out rucking. After all, what are we all here for if not to get into better shape? For those who have embraced the rucking habit out of a desire to shed some pounds, the number of calories that are being burned during rucking workouts is one of the foremost concerns.
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