Join the Turkey Trot Ruck Challenge: Ruck, Give Thanks, and Give Back!
Looking for a way to spice up your Thanksgiving routine? This year, why not swap out the usual turkey trot for something with a bit more weight—literally! The Turkey Trot Ruck Challenge is your chance to blend fitness, fun, and giving back, all in one powerful holiday tradition. It’s simple: grab your rucksack, add a weight (or maybe some canned goods!), and hit the trail to get moving before the holiday feast begins. Here’s how to make this Turkey Trot Ruck a Thanksgiving you won’t forget.
What is a Turkey Trot Ruck?
The Turkey Trot Ruck Challenge is an invigorating way to bring purpose to your holiday trot by incorporating a weighted backpack (a ruck) into your walk or jog. Like any turkey trot, this can be a group or solo event, tailored to your preferred pace and course. If you want to go all out, you can join a local turkey trot race and ruck it with the crowd, or get creative and design a unique route in your neighborhood or a favorite park.
Why Ruck?
Rucking has numerous physical and mental benefits. It combines the low-impact benefits of walking with the added challenge of weight, helping you build strength and endurance while burning more calories. Plus, it's a great way to mentally recharge and focus on the things you’re grateful for this season!
Adding Meaning: Ruck with Purpose
The holiday season is a time for giving, so why not use your ruck as a way to give back? Fill your ruck with non-perishable food items like canned goods, pasta, and other pantry staples. At the end of your ruck, donate them to a local food pantry or charity. This simple act turns your Turkey Trot Ruck into a meaningful experience, spreading gratitude beyond your personal journey.
How to Get Started
Here are a few easy steps to make the most out of your Turkey Trot Ruck Challenge:
1. Plan Your Route: Whether you're rucking in a turkey trot race or along a scenic trail, choose a route that fits your schedule and fitness level.
2. Choose Your Weight: For a beginner ruck, start with 10-20 pounds. Experienced ruckers may go heavier, but make sure it’s manageable for the entire course.
3. Add Some Flair: Consider dressing up in festive gear or adding a turkey-themed element to your ruck (think turkey hats or pilgrim attire!).
4. Gather Friends and Family: Invite others to join you for a group ruck, making it a social event to bond with loved ones before the big meal.
5. Ruck with Purpose: Remember to fill your ruck with canned goods or other non-perishables if you plan to donate them afterward. Every step counts toward making a difference!
Share the Experience
Don’t forget to snap photos along the way and tag us with #RucksOnParade. We’d love to see your creative twists, from costumes to routes and ruck weights. Plus, you’ll inspire others to join in and make this holiday about health, happiness, and heartfelt giving.
This Thanksgiving, take a few extra steps with the Turkey Trot Ruck Challenge. You’ll get a head start on your holiday health goals, embrace the outdoors, and—most importantly—give back to your community.
Are you up for the challenge?
FREE SHIPPING & CADRE APPROVED: Picture shows actual product in use at the GORUCK Chicago Heavy (9/4/20). Photo by Amelia Fuscone.
TOP QUALITY CONSTRUCTION: Our heavy duty soft loop tie down ruck straps are very durable for long-lasting performance and have an impressive 3600 lb. capacity!
MULTIPLE USES: Use our double loop ruck straps / nylon runners on your ruck, sandbag or any coupon that the cadre makes you carry. Incredibly light weight - only 10 ounces!
SPECIFICATIONS:
Sold As A Pair
Soft loop on each end
Width: 1-1/16 inch width
Length: 18 Inches
Weight: 10 ounces
Working Load Limit: 3600 lbs.
FREE SHIPPING!
Rucks On Parade Logo
- 3" x 3" Transparent Sticker
Great for Nalgene bottles, laptops, cell phone cases, cars, etc.
FREE SHIPPING!
Rucks On Parade Logo w/white background
- 3" x 2.02" Die Cut Sticker
Great for Nalgene bottles, laptops, cell phone cases, cars, etc.
Price Includes Shipping.
Features
Made In The USA.
Ruck Storage Strap Configuration:
D-ring On Top Of Strap
Five Securing Straps Equally Spaced On The Remainder Of The Strap
The Securing Straps Have A Sewn-on Side Release Buckle That Allows Each Strap To Be Tightened Around The Materials
The Side Release Buckles Make The Loading Process Simple By Easily Snapping Together And Releasing Using The Press-in Flanges On The Male Clip
Always Make Sure To Hang The Ruck Storage Strap By The D-ring And Using A Fastening Location Strong Enough To Handle The Weight Of The Stored Materials
Total Strap Length - 4 Ft
1.5 Inch Black Heavyweight Polypropylene Webbing
When Anchored Properly, Ruck Storage Strap Can Support 100 Pounds.
Price Includes Shipping.
Features
Made In The USA.
Ruck Storage Loop Configuration:
Carabiner On Top Of Strap As A Method To Hang The Strap
One Securing Loop
The Loop Has A Sewn-on Side Release Buckle That Allows Each Strap To Be Tightened Around The Materials
The Side Release Buckle Makes The Loading Process Simple By Easily Snapping Together And Releasing Using The Press-in Flanges On The Male Clip
Always Make Sure To Hang The Ruck Storage Loop By The Carabiner Using A Fastening Location Strong Enough To Handle The Weight Of The Stored Materials
Total Strap Lengths:
1 Ft; 1.5 Inch Black Heavyweight Polypropylene Webbing
2 Ft; 1.5 Inch Black Heavyweight Polypropylene Webbing
When Anchored Properly, Ruck Storage Strap Can Support 100 Pounds.
ALL ORGANIC INGREDIENTS!
Price includes shipping.
Finally, a product developed for the rucking community! Bull Balm has been specially engineered with the rucker in mind. Good for both land and water, this anti-chafe balm has been tested in the worst conditions.
Available in two sizes:
FULL (2.25 oz)
EVENT (.5 oz)
COMBO pack (most popular!) - includes both a FULL & EVENT stick. No bullsh!t. You need to get both and be prepared for anything.
Bull Balm comes in two sizes. One for your home and the other for your ruck! Use the FULL size in preparation for your big event and/or extended training exercise. Purchase the EVENT size for your ruck. Just leave it in your ruck and when you’re 20+ hours into an event and need to re-apply. You’ll be happy you did!!
ORGANIC Ingredients:
Natural Waxes, Coconut Oil & Shea Butter
No chemicals here. Period.
DIRECTIONS:
Apply a thin coat to skin before your activity to protect from rubbing, chafing, irritation and blisters. Reapply as necessary.
Manufactured by Greenhouse Market Shop
Product Description
Popular knit cap style and fully lined with fleece for additional warmth and comfort.
Fabric 100% acrylic with 100% polyester fleece lining
68/32 poly/acrylic (Athletic Oxford)
Details:
100% Cotton Canvas
Moisture Wicking Sweatband
7-Position Adjustable Snapback
Specs:
Size: Adult - One Size Fits Most
Color: Charcoal w/Black Logo
Tactical Specs:
Material: polyester; rip stop fabric
Size: Adult - One Size Fits Most
Please Note:
The color might be a little different from what you expect due to coloring on your screen.
Tactical Specs:
Material: 65% polyester, 35% cotton
Size: Adult - One Size Fits Most
Please Note:
The color might be a little different from what you expect due to coloring on your screen.
PRICE INCLUDES SHIPPING!
SPECIFICATIONS:
63.5mm X 54.7mm
Each coin is serialized…making it a collectible.
Each bull horn is a bottle opener.
What is a challenge coin?
A challenge coin is a small coin or medallion, bearing an organization's insignia or emblem and carried by the organization's members. Traditionally, they might be given to prove membership when challenged and to enhance morale. They are also collected by service members and law enforcement personnel.
Don’t be caught without one!
FREE SHIPPING!
Photo shows the tactical EDC pouch secured inside of a GR1. It secures with two straps that lace through molle.
Specifications:
Size: 7.09 x 5.12 x 1.18in
Material: canvas + 600D nylon cloth
Lining: polyester cotton
Fabric: waterproof fabric
Color: black, khaki
Tactical Specs:
Material: 1000D Nylon
Color: Black, Tan, Green
Adjustable drawstring closure
Molle system
Size:
Approx. 24cm x 9cm
Capacity: .5L
Tactical Specs:
Material: Polyestergarn
Color: Army Green / Mud
Size: Approx.110cm x 110cm
Please Note:
The color might be a little different from what you expect due to coloring on your screen.
The patch is woven with a Velcro backing. The woven patch will showcase the detail in the artwork.
Beach day! It's June. Take your sandbag to the beach. Fill it up and get a workout in!!
Iron horse is a pervasive term for a steam locomotive and the railway on which it travels, originating in the early 1800s, when horses still powered most machinery
FREE SHIPPING
MADE IN THE USA
NEW OFFERING - Total strap length of 10 inch OR 12 inch
TOP QUALITY CONSTRUCTION: Our heavy duty soft loop tie down ruck straps are very durable for long-lasting performance, and have an impressive 333 lb. capacity!
MULTIPLE USES: Use our ruck strap w/carabiner on your ruck, sandbag or any coupon that the cadre makes you carry. The carabiner allows for quick set-up and disconnect.
PROVEN AT GORUCK STAR COURSES: As shown in the photo, the Rucks On Parade team (MAD COW, Soft Spot & Kraut) rocked the Chicago 50-mile star course with the use of the ruck straps.
SPECIFICATIONS:
Sold As A Pair
MADE IN THE USA
1 Inch 3M Polyester Tie-down Webbing
Carabiner Clip On One End
8 Inch Flat Sewn Loop On The Opposite End
Total Strap Length 10 Inches OR 12 inches
Working Load Limit Per Strap = 333 lbs.